Schedule 2024-2025

*YOGA MATS ARE REQUIRED FOR ALL CLASSES*

 

Mondays

9am - 10am

TIGHT & STRONG

DINA

6:30pm - 7:30 pm

BOOTYLICIOUS!

SUZY

7:30pm -8:30pm

CARIBBEAN-AFRO VIBES

IVAN

Tuesdays

9am - 10am

POWER STEP

SUZY

6:30pm - 7:30 pm

ZUMBA

CATERINA

7:30pm - 8:30pm

KICKBOXING

SUZY

Wednesdays

9am - 10am

PUMP IT UP

DINA

6:30pm - 7:15 pm

INTERNATIONAL RHYTHMS

IVAN

7:30pm - 8:30pm

TIGHT & STRONG

PAT

Thursdays

9am - 10am

BOOTYLICIOUS!

SUZY

6:30pm - 7:30 pm

WEIGHTS & CORE

ANNA

7:30pm - 8:30pm

YOGA

GABY

Fridays

6:30pm - 7:30pm

BOLLYWOOD/BOLLY-X

RITIKA

Saturdays

10am - 11am

CIRCUIT TRAINING

PAT

11am - 12pm

YOGA

GABY

CLOSED ON SUNDAYS

Not getting the results you want?

  • Book a 1 hour consultation with Suzy to find out how!

  • Includes:

    • Nutritional Consultation

    • Meal Planning and Time Management

    • Weight and Food Management

    • Body Assessment